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Do I even need health insurance?

2 days ago
4 min read

Blue gradient graphic reading “Do I even need health insurance?” with the words health insurance highlighted in yellow. Eight real searches, turned into what a doctor would ask you back. From Caring Directly.
The question Dr. Google can’t answer, because it depends on you. Three minutes, any age, nothing collected.

“Do I even need health insurance?” is one of the most searched health questions in America, and Google can’t answer it. The answer isn’t a secret. It depends on you: your age, your health, your savings, your state, and whether your job offers a plan.


More than half of insured Americans say at least one part of their coverage is hard to understand. 58% ran into a problem using their insurance in the past year. 41% put off or skipped care because of cost. So people Google it, and Google hands them 40 million results and an ad.


I’m a family doctor. I can’t sell you a plan, and I wouldn’t want to. But I can walk you through the four steps I’d walk a patient through. That’s what this quiz does.


Take the quiz


Eight things people actually type into Google about health insurance. Each one becomes the question a doctor would ask you back. At the end you get the coverage path that fits your answers and a checklist to confirm it. No sign-up, nothing collected, any age, any diagnosis.



The four paths

  1. Direct Primary Care plus a catastrophic plan. Low cost, a doctor who knows you, and protection for the worst case. For healthy people under 30, or anyone with a hardship exemption, who could handle a large bill.

  2. Traditional insurance (Bronze, Silver or Gold), with or without DPC. For pregnancy, a diagnosis, a coming surgery, expensive medications, or a child.

  3. A health share plus DPC. Not insurance, on purpose. For healthy people who read the rules first.

  4. Cash plus DPC only. For very low medical use, real savings, and a plan for when accidents happen.


The quiz tells you which one your answers point to. The handout walks you through all four.


Free handout



Five pages: the first three questions to ask, the five life situations, when specialty care changes the answer, who qualifies for a catastrophic plan, the four paths, and ten final questions to confirm you chose right. Free.


Questions people Google about health insurance, answered


Do I need health insurance if I’m healthy?

Healthy is a stage, not a plan. What you need is protection for what you can’t predict: an accident, a diagnosis, a hospital stay. A healthy person under 30 can often cover that with a low-cost catastrophic plan. A healthy person with a chronic condition, a pregnancy, or a child in the house usually needs more.


What happens if I don’t have health insurance?

There is no federal penalty. California, Massachusetts, New Jersey, Rhode Island and Washington, DC still charge one on state taxes. Everywhere, you pay full price for anything that happens to you, and one emergency room visit can cost more than a year of premiums.


What is a catastrophic health plan?

A marketplace plan with a low monthly premium and a very high deductible, open to people under 30 or anyone with a hardship exemption. Preventive care and three primary care visits a year are covered before the deductible. It’s built for the healthy person who wants protection from the worst case and nothing else.


Is direct primary care worth it?

If you want a doctor who knows you and answers when you call, often yes. A Direct Primary Care membership is a flat monthly fee for your primary care: visits, messages, ongoing conditions. It is not insurance, so most people pair it with something for the hospital: a catastrophic plan, a traditional plan, or a health share.


Is direct primary care the same as insurance?

No. DPC covers your primary care. Insurance covers everything outside your doctor’s office: the hospital, the ER, specialists, imaging and most prescriptions. They do different jobs, and many people have both.


What is a health share?

A group of members, often faith-based, who share each other’s medical bills. The monthly cost is usually lower than insurance. It isn’t insurance, payment isn’t guaranteed, and it has rules: waiting periods, expenses that are never shared, and caps. In states that require coverage, it may not count.


Should I take my employer’s health insurance or buy my own?

Usually start with the employer plan. It’s often the cheapest protection you can get, because your employer pays part of the premium. Ask HR three things: can I decline without penalty, is there an HSA or FSA, and can I pair it with a Direct Primary Care membership.


When can I change my health insurance?

Marketplace open enrollment runs November 1 to January 15. Enroll by December 15 if you want coverage to start January 1. Employer plans have their own window, usually in the fall. Outside those windows you need a qualifying life event, like a move, a marriage, a birth, or losing other coverage. Medicare has its own calendar.


On Medicare?

Different letter, different deadlines.

The quiz Dr. Google would fail → caringdirectly.com/quiz


Your doctor isn’t an insurance broker, and neither am I. But your doctor can help you understand what you’re choosing. If you don’t have your own doctor yet, our mapper of Direct Primary Care physician-led clinics on our home page can be helpfulso you can find one near you.


~Maryal Concepcion, MD FAAFP

Founder, Big Trees MD - A Direct Primary Care Clinic in Arnold, CA


This post is general information, not personal medical, insurance, legal or tax advice, and it isn’t a recommendation to buy or drop any plan. If you live in a state that requires coverage, or your employer offers a plan, consider talking with HR, a benefits advisor who knows Direct Primary Care, or your doctor before you change anything.


Sources: KFF Survey of Consumer Experiences with Health Insurance, 2023. HealthCare.gov (catastrophic plans; open enrollment dates). IRS (federal penalty $0 since tax year 2019). State coverage requirements: California Franchise Tax Board, Massachusetts Department of Revenue, New Jersey Division of Taxation, Rhode Island Division of Taxation, DC Office of Tax and Revenue.

 
 
 

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